You've Earned Some "You" Time During the Holidays

holiday season self care

With all of the holiday commotion, it can be hard to carve out enough time to take care of your skin. You don't want to neglect your own health because you're taking care of everyone else. Here are a few quick health tips that will keep your skin glowing, without taking too much of your time, this holiday season:

Exercise regularly.

Whether it's a calming yoga class, a high-energy CrossFit training session or a brisk 30-minute walk through your neighborhood, exercise can boost your health. Just 30 minutes of exercise every day can improve your circulation, improve your mood and give you more energy to get through holiday activities. The sweat even cleans dirt out from your pores so you can beautify while getting in shape!

Eat healthier.

Cookies, pies and Christmas pudding can be tempting this time of year. Balance out the surplus of treats with healthy options. Add more fruits and veggies to the table this year and eat those first.

Remove your makeup every night.

It can be easy to forget this step from your nighttime routine, but the few minutes it takes can save your skin. Left on too long, makeup products can clog your pores. When you leave it on overnight, you might wake up to blemishes, irritation and more!

Moisturize, moisturize, moisturize.

After washing your face, don't forget to moisturize! Choose a cream that won't just rub off in your sleep. Corium 21 goes deeper than surface level to moisturize and heal your skin. Natural oils like PEG-100 Stearate help deliver the rest of Corium 21 cream's natural ingredients. They make your skin even softer.

Taking a few minutes for yourself will keep you healthier and happier throughout the holiday season. Treat yourself and your loved ones with some Corium 21 cream for the holidays!