Get Rid of Blisters After Game Day With These Tips

There’s nothing worse than waking up in the morning after a game and discovering you have blistered and callused feet. If you’re active in sports, you can get these small fluid-filled sacs. The most common causes are wearing new shoes or poorly-fitting shoes, walking or running long distances, friction between the skin and another surface, burns, exposure to chemicals, and skin conditions like chicken pox. Although they are harmless, they can be bothersome, uncomfortable, and painful.

Advice for Athletes

Both professional and amateur sports players can benefit from wearing proper footwear. Be sure that you have well-fitted comfortable shoes that isn’t likely to give you bad blisters. Do not wear socks that are too worn, too tight or too loose. Some would prefer to wear two socks for double layer of protection. Another suggestion would be to practice wearing your shoes before playing sports to help mold the boot around your foot's shape. Applying foot powder also keep blisters at bay. If you’re too late for prevention, put a protective covering over the blister to avoid the risk for infection.

But sometimes, it’s not based on footwear alone. Blisters and calluses can also form because of your foot shape and orientation. Thick soles and padding can be applied if you have flat feet, deformed, or crooked toes. Others opt to meet with a professional cobbler to customize their shoes.

A Proven Way to Treat Blisters

Blisters usually heal within a week but there’s a better way to get rid of these immediately. When blisters are fully formed, aloe vera can work wonders. Cleanse the skin and simply apply Corium 21 to the affected area and you will begin to feel the difference. It’s better than just putting a bandage over the area. Reapply if necessary, especially if the blister has burst. This can also be applied directly to the hot spot areas for prevention.

It’s time to put your best foot forward and enjoy your game without having to worry about blisters. Try Corium 21 today!